The Best Treatment For Dry Skin As A Preventative And Curative Measure That Isn't Costly

The skin needs to take in water to moisturize but emoliants like oil seal it in to prevent it from evaporating. The best treatment for dry skin should entail an understanding of this. Oil and water are both required together if a method is going to work.

Dryness can cause itching, cracking and flaking. Not only is it unsightly but uncomfortable too. There are many ways to treat the condition from the inside, but additional external remedies are usually needed.
To prevent dryness and ease existing dryness slightly, drinking more water is useful. People should only drink a maximum of two liters of water a day. When the day is particularly hot or if one has been more active, this can be increased. Drinking water can noticeably regenerate the epidermis.

During a bath or shower, the dermis absorbs a lot of water. This effect is entirely reversed within half an hour of climbing out. If some emoliant is included in the mix, the water can be sealed in. This can be added in the form of a few drops of natural oil in the bath. A moisturizer containing shea butter should be applied afterwards.

The dermis becomes extremely dried out as a result of weather conditions. Wind, sun and air conditioning can all worsen the condition. As a preventative measure, apply moisturizer before going out into bad weather.

Eliminating harsh chemicals is an excellent way to treat dryness. Soaps usually wreak the most havoc. People who are suffering badly from dryness can try eliminating soap and substituting it with aqueous cream. This solution is used by many with severe complaints because its extremely gentle.

Avoiding diuretics like alcohol and caffeine can be of help. They reduce the water the dermis receives by causing the body to expel more water than it consumes. Healthy fats in seeds, oily fish and avocado are useful as well.

Taking baths and showers that are too hot will worsen dryness. Take baths that are of moderate temperature. Also stay away from linen, wool and synthetics that scratch the skin. Using a humidifier as often as possible can be enormously helpful.

Sometimes dryness is actually eczema. Eczema can be spotted if there are patches that itch inside the elbows, at the back of the knees or neck. If the problem seems particularly severe, it's useful to see a doctor. Certain medications can worsen dryness. Commonly, those taken for cholesterol, high blood pressure and allergies can exacerbate the problem.

Dryness can also be a symptom of malnutrition, diabetes and hypothyroidism. If the problem is severe enough to cause distress, a doctor's help should be sought. Tests may be required and steroid creams might be prescribed.

Exfoliation is often advised for those with dryness but it's not always preferable. Those with only mild problems can try a product that contains round beads. Harsh scrubs and salt can exacerbate the problem. It's usually best to treat one's skin as gently as possible.

Lips, feet and hands often suffer the most. When leaving the home or washing the dishes, gloves should be worn. The best treatment for dry skin is to attack it from all angles.

By: Allan Ryckman

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